Empowering the Empathetic
Specialized therapy for those who help others
Because Helpers Need Help Too
Feeling overwhelmed by the emotional demands of your work?
Struggling with compassion fatigue or secondary trauma?
Finding it difficult to maintain work-life balance?
Questioning your career choice or feeling stuck?
Dealing with the impact of your work on personal relationships?
Your dedication is admirable, and your wellbeing matters.
As a therapist with experience in various healthcare settings, I offer:
☑️ Burnout Prevention: Develop strategies to maintain passion and energy in your work
☑️ Compassion Fatigue Management: Learn to recharge your empathy reserves
☑️ Work-Life Balance Optimization: Create boundaries that honor both your career and personal life
☑️ Career Clarity Exploration: Reconnect with your purpose or navigate career transitions
What to Expect
Comprehensive Assessment: We'll explore your current challenges and professional goals
Personalized Care Plan: Together, we'll create strategies tailored to your unique needs
Regular Sessions: Dive deep into your experiences in a safe, supportive environment
Practical Tools: Learn techniques to apply in both your professional and personal life
Ongoing Support: Resources and check-ins to reinforce your progress
Flexible Options for Busy Professionals
In-person sessions in our South Burlington, VT office
Online therapy available in New York, Vermont, New Hampshire, Maine, Connecticut, Massachusetts, Michigan, and Florida.
Reclaim Your Passion Renew Your Purpose!
Your work makes a difference, and so does your wellbeing. Let's work together to help you thrive both personally and professionally, so you can continue making a positive impact in the lives of others.