Empowering the Ambitious


Healthcare professional managing medications, representing the dedicated helping professionals served by Birch Grove Therapy.

Specialized therapy for those with demanding careers

Because Your Wellbeing Matters Too

Two diverse professional women collaborating at a desk with documents, demonstrating positive workplace interaction.

Feeling overwhelmed by the emotional and mental demands of your work?

Struggling with burnout or chronic stress?

Finding it difficult to maintain work-life balance?

Questioning your career choice or feeling stuck?

Dealing with the impact of your work on personal relationships?

Your dedication is admirable, and your wellbeing matters.

As a therapist with experience working with various professionals, I offer:

☑️ Burnout Prevention: Develop strategies to maintain passion and energy in your work

☑️ Stress Management: Learn to recognize and address chronic workplace stress

☑️ Work-Life Balance Optimization: Create boundaries that honor both your career and personal life

☑️ Career Clarity Exploration: Reconnect with your purpose or navigate career transitions

What to Expect

  1. Comprehensive Assessment: We'll explore your current challenges and professional goals

  2. Personalized Care Plan: Together, we'll create strategies tailored to your unique needs

  3. Regular Sessions: Dive deep into your experiences in a safe, supportive environment

  4. Practical Tools: Learn techniques to apply in both your professional and personal life

  5. Ongoing Support: Resources and check-ins to reinforce your progress

Flexible Options for Busy Professionals

In-person sessions in our South Burlington, VT office

Online therapy available in New York, Vermont, New Hampshire, Maine, Connecticut, Massachusetts, Michigan, and Florida.

Reclaim Your Passion Renew Your Purpose!

Your work makes a difference, and so does your wellbeing. Let's work together to help you thrive both personally and professionally, so you can continue making a positive impact in the lives of others.

Start Your Professional Wellness Journey