Compassionate Therapy Services in South Burlington, Vermont
Therapy for Women, Parents, and Professionals
Welcome to Birch Grove Therapy's South Burlington office, where I provide both in-person and virtual therapy services. As a Licensed Independent Clinical Social Worker (LICSW) with over 15 years of experience, I offer specialized support for women's mental health, perinatal wellness, and professional burnout prevention in Vermont.
Are you struggling to balance your professional success with your personal well-being?
Does pregnancy or new parenthood feel overwhelming instead of joyful?
Have you been putting everyone else's needs before your own?
Are you looking for a therapist who truly understands the unique challenges women face?
At my South Burlington office and through secure online sessions, I provide a unique blend of professional expertise and genuine understanding. As a therapist with over 15 years of experience and specialized certification in perinatal mental health (PMH-C), I help women, parents, and professionals find their balance and rediscover joy. I offer both in-person and virtual therapy options, making it convenient to get the support you need, whether you prefer the comfort of my welcoming South Burlington office or the convenience of online sessions. My approach combines evidence-based techniques with warm, authentic connection, ensuring you feel heard, supported, and empowered to make meaningful changes in your life.
Specialized Therapy Services
☑️ Perinatal Mental Health Support
☑️ Professional Burnout Prevention
☑️ Women's Mental Health & Wellness
☑️ Trauma-Informed Care
☑️ Anxiety & Depression Treatment
Convenient Therapy Options
☑️ Easily accessible office location
☑️ Virtual therapy available
☑️ Flexible scheduling
☑️ Private, comfortable environment
☑️ HIPAA-compliant online platform
Services
Individual Therapy for Moms
Support for postpartum depression and anxiety
Navigating identity changes in motherhood
Managing mom guilt and perfectionism
Work-life balance as a mother
Processing birth experiences
Parent-child relationship support
Self-care strategies for busy moms
Perinatal Mental Health Support
Pregnancy anxiety and depression
Postpartum mental health care
Support through fertility challenges
Pregnancy loss and grief counseling
Birth trauma processing
Prenatal anxiety management
Transition to parenthood
Counseling for Helping Professionals
Burnout prevention and recovery
Compassion fatigue management
Work-life boundary setting
Secondary trauma support
Professional identity development
Stress management techniques
Career sustainability strategies
GET IN TOUCH
Free 15-Minute Consultation
In-Person & Virtual Sessions Available
Supporting moms and helping professionals in South Burlington and throughout Vermont
Response Time
I strive to respond to all inquiries within 24-48 hours during business days. If you need immediate assistance, please call [insert crisis hotline number] or visit your nearest emergency room.
Privacy Notice
Your privacy is important to me. The information you provide here is secure and confidential. I will only use it to respond to your inquiry. For more details, please review my [Privacy Policy] (link to privacy policy page).